Working with chronic pain
Chronic pain poses significant challenges for individuals and can have a profound imp
Working with neurodivergent adults
Large numbers of diagnosed and undiagnosed Autistic and ADHDer adolescents and adults
ACT for relationships
Close relationships are often a source of deep joy and fulfilment.
Compassion-focused therapy for problematic anger
Problematic anger can have far-reaching consequences for clients, causing significant
Stuff that's stuck
Are you a mental health, counselling, and school professionals working with adolescen
Self-harm and suicidality in young people
Suicide and self-harm are s
Trauma-focused ACT
An in-depth, integrated app
Adding ACT to your practice to elevate Self-Care for Clinicians and Clients
In this 3-hour class, we will explore the importance of self-care for clinicians in today's fast-paced world. By incorporating Acceptance and Commitment Therapy (ACT) into your practice, you can improve your own well-being while empowering your clients to lead more meaningful lives. Throughout the course, you will learn the fundamental principles and techniques of ACT, integrating mindfulness, acceptance, and values-based action to help clients overcome challenges and achieve their goals.
Acceptance and Commitment Therapy: An Experiential and Practical Introduction
This two-day workshop provides a thorough overview of the theory, principles, and techniques of Acceptance and Commitment Therapy. It is intended for those who are relatively new to ACT and for those who have done some reading on their own about ACT but who may not have had the opportunity to participate in more experiential learning, observe models, or receive feedback while using the ACT model.
The first morning of the workshop is didactic in order to lay a shared groundwork for understanding.