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Values, Unworkable Change Agenda, and Noticing Exercise Rolled into One Video

Hello to All:

The first of my videos is ready, it's called "Surfing Your Stress to Success." It's an "ACTraining" approach to everyday stress in these troubled times.

The video is the 70-minute stress "management" program that I offer to community organizations and such. The presentation has been very well received. Most people like to talk about the "Noticing Hooks" section of the presentation, but they also like the iView.

Practitioners might be interested in the DVD because it shows how I do "stand up ACT." In addition to showing how I present the iView (which is already posted for free on my web site), the DVD shows me beginning basic Values work and "Struggling with Stress" (unworkable change agenda). I do the whole routine with one handout.

"Noticing Hooks and What You Do Next" is on the video: This is my method for cueing noticing practice in everyday life.

I wrote up the presentation in an eBook (pdf) that is also available. You can get DVD and the eBook for $24.95.

You can purchase at [[http://www.drkevinpolk.com/store.html]].

Let me know if you have any questions.

Kevin