Use this worksheet to demonstrate the two sides of the same coin metaphor. Print each slide on one side of the same piece of paper and cut out the circle. Have the client fill out their top 5 most painful internal experiences on one side and their top 5 most important values on the other. Discuss the relationship between the two sides and how you can't have one side without the other. Ask the client to turn the "painful" side up and then "get rid" of it - hide it, push it away, rip it up. Then discuss how trying to push away our painful experiences also results in pushing away our values.
