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ACT in Daily Life

Tom Lavin, MFT, LCADC, ACATA

Steven C. Hayes, Ph.D.

Language
English

ACT co-founder and author Dr. Steven C. Hayes describes how people can experience serenity and live a life with meaning by integrating principles of acceptance, commitment, and valued action. Also see “Get Out of Yor Mind and Into Your Life”.

 

https://www.youtube.com/watch?v=9mYP1aCZols

Type
Interview
Length
22 minutes
Embedded Video